Did you know that eating beef can support a balanced, sperm-friendly diet?
One of the keys to an improved sperm count is a balanced diet. As a general rule, a diet heavy on protein and fresh fruit/vegetables and light on carbohydrates and processed food is ideal for boosting sperm count.
This is where beef comes in. Beef is a killer source of low carb, lean protein, but it also contains several key nutrients that could improve sperm count.
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